Surviving the weekends

Okay, so sushi went REALLY well...but it pretty much ended there. I'm not going to dwell I'm doing a bit of a detox today and have decided that i have to treat food like an alcoholic would treat alcohol. I'm not ready to face bad options (ie: restaurants) yet, much like an recovering alcoholic would avoid a bar. So here's the down low... I'm working on making a meal plan for the week, it's will be loosely structured sort of a "choose any 1" etc...We're also going to work on getting that exercise in either hitting the gym or weather permitting exploring our neighbourhood. So that's the bleak weekend update....I'll be back once i get my food plan organized.