First of all welcome to my blog!
Thank you for taking the time out of your day to humour me and all the crazy things I have to say!
So let's get to it, what am I here for?
It's simple I'm keeping this blog to show that changes are possible. I'm a reforming food abuser meaning I was (and maybe still am) addicted to all those fantastic chemical laden goodies we surround our selves with every day. Refined sugar, caffeine, artificial sweeteners, salt, trans-fats, artificial flavours galore! Well it's time to cut that out!
Yesterday, we cleaned out the pantry/fridge/freezer. We got rid of all sorts of questionable products and replaced them with many delicious whole foods. You know foods that don't have ingredient lists.
That's nice but what else?
The next part of my mission is to consider the environment and sustainability. I want to minimize my impact on our planet and the best way to do that is through changes behaviour. I will focus on local eating (made easy as we are already part of a fantastic CSA-more on that later, link in the side bar) and organic eating (double win for the CSA!). I know this is not an easy task, but I need to make these changes and i'm hoping blogging will help as it seems to have help others in meeting their goals.
That's pretty cool, but is it worth my read?
I'm going to attempt to blog daily but no promises as my schedule can get a little crazy but fear not, I will try my best!
So now that you're here follow my blog, leave me comments and stories, link me articles and resources. Let's have fun and get healthy!
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